Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California and most recently Singapore. I’ve chosen to explore Nicoya, home to one of the highest concentrations of ...

A recent study has ranked the UK's healthiest cities, considering factors such as diet, exercise, smoking and sleeping habits ...

In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do so with exceptional quality of life. Okinawa in Japan, Sardinia in Italy, ...

A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...

“The salt air from the ocean, the fresh food we eat – rice and beans, eggs, plantain,” says Berta. “The community is ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California ... supplementing their diet with the mangos, papaya and watermelon grown on their patch of land.

It charted basic threads that connect the longest-lived: a plant-based diet; regular ... (Getty Images) Other Blue Zones are Okinawa in Japan, Ikaria in Greece, Sardinia, Loma Linda in California ...

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...