Stunning island where people live to 100 after eating two surprising foods
A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...
'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...
'If you want to live to 100, eat at these restaurants', longevity expert claims
Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...
'I'm a nutrition expert - women over 40 should eat these foods for breakfast'
Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...
Expert recommends breakfast for over-40s - and it isn't a Full English
Chocolate probably doesn't top the list of your go-to breakfasts. Yet, one nutritionist claims it could be an ideal addition ...