High blood pressure, also known as hypertension, is a widespread health problem that affects about one in ten adults worldwide. If left untreated, it can lead to serious issues like heart attacks and ...
Digestive issues: Eating too many walnuts can cause digestive discomfort, including bloating, gas, or diarrhea due to their high fiber content. Weight gain: Walnuts are calorie-dense, and excessive ...
High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise can help ...