I've been battling persistent bloating for the past few years, despite being a size six. Thankfully, I've now managed to overcome me gut problem. Sometimes my bloating would be so bad I'd look ...

You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, stomach pain, bloody stool or changes in your stool, weight loss or loss ...

Ever wondered why, despite doing hundreds of crunches, your abs don't look like Renata Notni's? The answer might be closer than you think and has a lot to do with your morning habits. Breakfast, the ...

Depending on your household and your go-to meals and snacks, there's a pretty good chance that milk goes quickly in your home. Still, the risk of milk expiring in the fridge before it's finished ...

After eliminating coffee for three days, I noticed a significant decrease in my bloating. I also temporarily gave up English breakfast tea and fizzy drinks. Further investigation led me to the gut ...

Chewing on a little piece of fresh ginger or drinking ginger tea both have benefits in treating bloating symptoms. Ginger helps digest your food faster, which can relieve discomfort caused due to ...

If you bloat regularly or experience pain when you bloat, be sure to speak with your medical provider. That said, here's how to manage the occasional bloating. UK-based NHS (National Health Service) ...

It wasn't until I examined my drinking habits that I identified the culprit - coffee. After cutting out coffee for three days, I noticed a significant reduction in me bloating. I also ditched ...

Considering I'm only a size six, you can imagine how funny and odd it would look on me - it makes me look pregnant. I tried keeping a food diary to determine what triggers my bloating. I avoided fatty ...

Gas pain shouldn't last more than a few hours. Contact your healthcare provider if your pain does not improve within 24 to 48 hours or if you have had painful bloating for more than two days. 1.

I tried keeping a food diary to determine what triggers my bloating. I avoided fatty foods, ditched takeaways, and even went gluten-free for a while, but nothing made a difference. It wasn't until ...