Turns out they didn’t know which vitamin to take at what time, so that they could be absorbed by the body effectively. There are two kinds of vitamins — water-soluble and fat-soluble — which have ...

Their Vitamin D3 supplements address the higher risk of deficiency among Black women, who are more susceptible due to melanin-rich skin, helping to support bone health, immunity, and vitality.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation.

Black History Month serves as a poignant reminder of health disparities Black women face, such as vitamin D and iron deficiencies often overlooked in healthcare. Through its products and ...

Black History Month serves as a poignant reminder of health disparities Black women face, such as vitamin D and iron deficiencies often overlooked in healthcare. Through its products and initiatives, ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Empowering Health and Self-Care Through Targeted Supplements and Holistic Wellness Support For The Unique Nutritional Needs of Black Women Black History Month serves as a poignant reminder of health ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...