1. Cut the corn from the cobs and put in a large bowl. 2. Add the black beans, snap peas, basil leaves and rocket, tossing to combine. Season with salt and pepper to taste. 3. For the dressing ...
So when I set out to write a recipe for black bean soup, I knew I wanted the dish to be a full meal, not just a zhuzhed-up can of beans. This soup fits the bill: There are vegetables in it ...
Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.
Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...