Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

In his book “Why We Sleep,” sleep scientist Matthew Walker, PhD points out that from a purely evolutionary point of view ...

WRITER Robin Bennett has followed last year’s book on cricket with a more soporific title, out next week. The Good Snooze ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Hallucinations are one of the symptoms of sleep paralysis, a phenomenon where you are temporarily unable to move or speak as you transition from sleep to consciousness. These hallucinations differ ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

David Coghill; Tobias Banaschewski; Alessandro Zuddas; Antonio Pelaz; Antonella Gagliano; Manfred Doepfner ...