Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to ...

Why Dental Health Authorities Recommend Dairy Products - (https://dairynutrition.ca/en/nutrition-and-health/dental-health/why ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen.

Social media is buzzing with claims of “natural Ozempic” foods that work just as the weight loss drug - Ozempic. However, Dr ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Your heart is one of your body’s hardest-working muscles. It pumps oxygen-rich blood to all your vital organs, keeping them ...

Is honey healthier than sugar? Is expensive better? Our experts guide you through the sticky decision – including how to spot ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...