Phillip and Amanda wanted mackerel so we got them mackerel... and a Michelin-starred chef to cook it! Nathan Outlaw joins us in the studio from the only double Michelin-starred seafood restaurant ...
Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you ... place over a medium heat and cook for 6 minutes, stirring frequently, until the sauce is slightly ...
Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta ... (of which 2g saturates), 6g fibre and 2g salt. Cook the spaghetti in a large saucepan of boiling ...
Kyoto’s ingenious way to enjoy the fish ... and ready to offer information and recipes for fish, cooking them will become fun. “Despite being a fish, mackerel is thick and full of umami ...