“When it comes to fitness trackers and activity monitors, the thing that they do best is count steps,” says Patrick Schneider ... One of the easiest ways to reach these goals is by walking and using a ...

StepsApp Pedometer is a straightforward and effective tool for those primarily ... the app's seamless integration with the Apple Watch and engaging audio content make it a valuable tool for those who ...

Fitness is a personal venture, and your daily step goal should be too – here’s how to set one, according to an expert ...

Based on the same calculations, 10,000 steps is roughly around eight kilometers. As with miles, that’s based on an average ...

Weekend warriors, you’re in luck. If you have a tough time exercising most days of the week, you’ll still reap the benefits ...

Let's be honest, it sounds enticing. But is getting yourself to commit to yet another workout that's supposed to change your ...

Powerful. Brutal. Bursting at the seams with cosmic horror, ennui, violence and self-annihilation. There are many ways to ...

Interestingly, Londoners log 6,032 steps on average each day, putting the capital in fifth place and slightly above both the ...

If there is one thing that will make your heart pound faster than finding out you need cardiac surgery, it’s finding out, ...

Stamford native Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is ...

And then there is euthanasia — who gets to be there and what happens if both partners don’t agree it’s time to let go? There ...