Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

Whether you crave crunchy, savory, or sweet, these choices are chockfull of fiber *and* help keep your energy up between ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

As millions of Americans have spent the past several days gorging on leftovers, many are feeling the post- Thanksgiving bloat ...

While it’s found in many foods, including vegetables, whole grains ... You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs.

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...

Apples are rich in fiber and contain pectin, which helps move things along in your digestive system.

Constipation affects 42 million Americans each day. Some of his suggested fiber-rich foods are quinoa, wild rice, sweet potatoes, root vegetables, and squashes like winter squash and spaghetti squash.