Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Thank you for supporting Ireland's best local journalism! COPD SUPPORT Ireland, is embarking on a nationwide COPD & Me ...

When you have COPD, the right amount and type of exercise has many benefits and is an important part of staying healthy ... it is important that each member of your healthcare team know about all your ...

Dr. Kaelee Brockway and Dr. Shakeel Ahmed discuss the overlooked benefits of referring patients with COPD experiencing pain ...

Cardiorespiratory fitness, or exercise capacity, involves the body’s ability to supply muscles with oxygen during physical exertion. Exercise capacity may have a bigger influence on dementia ...

to exercise and nutrition, to mental health and well-being. For full details of all roadshow dates and locations countrywide, ...

Chronic obstructive pulmonary disease is a serious, progressive illness that hits the homeless and underinsured the hardest.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

As Diwali is here, Delhi’s air quality worsens, and the city's residents, especially those with respiratory issues like COPD, ...

Strength training is essential. “With more strength, any work being done becomes easier,” Stewart says. You can exercise ...

The exact treatment and prescribed exercises for muscle atrophy may vary from person to person, so it’s important to work with a healthcare professional to determine the best exercise regimen ...

As for the type of exercise that’s best, Chung says they focus on aerobic activity. That’s the kind that gets your heart pumping, not isometric moves that make you hold your muscle in a ...