We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

One of the final acts of the Biden administration left Donald Trump a chance to leave a major imprint on the alcohol industry ...

Tree, our experts tested 14 tonic waters to find the best mixer for your G&T (including low and no-alcohol options).

Dry January may be winding down, but you don’t have to let your resolutions go down the drain. While all alcohol comes with ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...

But like any habit, when looking at after-work routines it's important to choose ones that benefit you mentally and ...