A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Read on to know the other health benefits of being vegetarian. With the year 2019 coming to an end, you may be busy making new resolutions to welcome the year 2020. If you are thinking keeping the ...

You may have various reasons for being a vegetarian – from religious ... While there are many benefits of following a ...

If you’ve been on the fence about whether or not you want to try a vegetarian diet, we hope that these four benefits were ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Motivation isn’t lacking, either: as well as having potential benefits on our health ... the genome that seem to be related to one being vegetarian,” he says. He identified differences ...

Vegetarianism and pescatarianism are widely favored dietary choices. Both of these diets come with their own distinct set of health benefits. Here's everything you need to know about them. In a world ...