Last year, when Lauren Haydel began her first sober holiday season, she wondered how difficult it would be to avoid alcohol ...

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In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

The government amended the beef import regulations in order to smooth the way for the free nutritious meal program.

Legacy estate planning should light the way for future generations. Learn how to plan for your legacy this holiday season.

Jithin V Suresh, from Kerala, lost 35 kilos in just seven months. He followed a protein-rich South Indian diet plan. His ...

Ozempic is synonymous with weight loss for many people. Doctors explain benefits and risks of semaglutide and other GLP-1 ...

The study, conducted in the US, found that mothers take on seven in ten (71%) of all household mental load tasks.

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...

From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Every bride wants to look and feel their best on their wedding day and rightly so. However, in the run-up to the big day, ...