This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

Here are 8 proven health benefits of blueberries. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as blueberries.

Plus, it contains various vitamins and minerals, offering an expansive array of health benefits. As mentioned above, turkey can contribute significantly to many daily nutrient needs. Furthermore ...

The best at-home, FDA-approved red light therapy tools and panels for the face and body in 2024, according to editors, ...

Police in Moscow raided multiple bars early Saturday and arrested the director of a gay travel agency under laws criminalising "LGBT propaganda", state media reported. Russian security forces ...

Caretaker CM Eknath Shinde returns to his village amid talks of forming Maharashtra's new cabinet. BJP pushes for Devendra Fadnavis as CM, with Shinde and Ajit Pawar as possible deputies.

“Airplane ear” can muffle hearing and make your ears feel clogged. Here’s why, and how to avoid it. By Katie Mogg Are Hot Showers Bad for Your Skin and Hair? Most dermatologists agree that ...

Makeup artist Genevieve Turley on the winner: “A brand new product for me, that combines gloss with SPF50 and a lovely subtle ...