This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

The Mediterranean Diet is followed by the DASH diet and the Flexitarian diet as the top overall diets. “Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals ...

This year, however, the best diet report takes a different approach, asking nutritional judges to give diets up to five stars, much like the consumer rating systems on many commercial platforms ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system The ...