Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Learning how to practice mindfulness through 7 chakra meditation that allows us to enhance our well-being, align with our true purpose, and experience lasting inner peace. This guide will explore ...

Asana and Relaxation Yoga for Beginners, Light Background Music to Relax after Workout and Yoga Practice. Some Benefits of Yoga Music includes Cleansing Chakras, Concentration for Meditation ...

Have you ever had a gut feeling about something and later found out you were right? That’s your intuition at work! Intuition ...

Aura colors align with the chakras — energy centers that run from the base of your spine to the top of your head. Each chakra ...

Because crystals are natural conductors, they can be a great meditation tool ... It is associated with the root chakra, as well as the astrology signs of Gemini, Aries, Libra, and Leo.