Too much of a good thing is a bad thing, and a patient at Tampa General Hospital found that out the hard way when he overloaded on cheese and fats for his “carnivore diet.” ...

People are being warned to do their research before believing commonly touted diet advice from the amount of water we need to ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the discoloration on the palms of his hands, his elbows and the soles of his feet, ...

Cheryl Coulombe explained she used to consume 1,500 calories per day. Now, she bumped that up to 2,200 calories and feels "a lot better." ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

Moving onto brain activity and hormone levels, the obesity doctor highlighted that his hunger hormone went up by 30 percent, ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

“Chronic inflammation can be silently damaging your body and the effects will only become noticeable over time,” says Dr Gill. “An anti-inflammatory diet is not one diet per se, it’s more ...

Do you need more vitamin E in your diet ... to directions and after consulting a doctor. Vitamin E has been touted as offering many benefits to the human body. Some of those are inconclusive ...

I knew the basics of the carnivore diet before I went it ... (Clearly, I was not adjusted after three days.) The lethargy that comes from your body trying to switch energy sources could definitely ...

These are classic signs of 'cortisol overload', when our bodies react to the stresses of ... Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike ...