For vegans, vegetarians, lactose-intolerant folks, and anyone else who doesn’t eat animal products, plant-based protein powders are the way to go. As the nutritionists said, powder made with pea ...
Cacao is a pure form of cocoa that’s generally less processed and more nutrient-dense than most other cocoa products ... add 1 tablespoon of cacao powder to a mug of hot milk of your choice.
If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.