Each performance must be 75 to 90 seconds long. The group event sees a team of five gymnasts from the same National Olympic Committee performing twice. In the first routine, the gymnasts must all use ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Maintaining a regular bedtime routine can greatly influence blood sugar levels. Going to sleep and waking up at the same hour every day helps manage the body's internal clock and stabilize blood ...

Audiobooks before bed – it’s the nostalgia trip we can all relate to, right? Fast-forward to now, and bedtime storytelling has had a glow-up. Enter the child-friendly audio players, the must-have ...

We've discovered 23 products so mind-blowingly awesome, you'll want to buy them in bulk like they're going out of style. The ...

"The future is such a huge word, but there are so many things that you can do within that future," the gymnast said at the 'Teen Vogue' Summit on Saturday, Nov. 23 Phillip Faraone/Getty Jordan ...

The view routines contains all functions and procedures in the current database. Only those functions and procedures are shown that the current user has access to (by way of being the owner or having ...

So, making sure that bedtime routines are consistent, and children get the sleep they need is one of the best things we can do for their wellbeing. Research shows that children sleep better when ...

The competition brought together gymnasts from Acrobay Gymnastics Trust in Dalgety Bay, Linlithgow School of Gymnasts and Astro Gymnastics. The packed full day saw gymnasts of all ages and ...