By 2022, meditation had become the most prevalent relaxation practice in the United States, with 18% of Americans adopting it ...

Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence. For thousands of years, it ...

Choosing a specific space for meditation can greatly improve your practice. This doesn't have to be anything fancy - a ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Planning bedroom lighting well is all about allowing you to adjust the mood at the touch of a button — we explain how to get ...

At the United Nations, meditation holds a special place, exemplified by the Meditation Room at UN Headquarters in New York. Opened in 1952 under the guidance of Secretary-General Dag Hammarskjöld ...

If you are looking for that South County type of living, the folks at Mott & Chace Sotheby's International have three ...

If all you need is a comfortable seat near your shoes, this is the bedroom storage bench for you. The 40-inch-wide bench ...

Co-presented by the Institute for Spirituality and Health and Rothko Chapel, the annual 11th Annual Silent Nights: A ...

Or look up some guided meditations or relaxations on your phone. Related: Meditation Guide for Beginners 7. Leave the room ...