Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of ... integrative medicine expert Deepak Chopra. Head to beautiful destinations like Queenstown, New Zealand ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

This article will dive into the key benefits of doing yoga after completing your daily tasks and how it can transform your ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," says Kernaghan. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

If you want luxury, try Sedona Mago Retreat Center in Sedona, Arizona ($2,220 for a private room). Or Lumeria Maui in Makawao, Hawaii. For adventure, check out Whitney Base Camp & Climbing School in ...

Yonkers long had a reputation as a drive-through kind of town, but now developers such as Extell are bringing new housing ...

It would take a massive amount of self-restraint to keep doing yoga when a Golden Retriever puppy is trying to play with you. These girls have the right priorities! The beautiful thing about puppy ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," says Kernaghan. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

So you’ve done the “city break", the driving vacation and the museum trek...now for something completely different. Go ...

Imagine yoga in beautiful destinations like The Farm Shed at Acacia Waldorf School in Laguna ... Their program usually lasts from three to six days, just enough time for their guests to immerse ...

On October 5, 2024, the International Youth Development Foundation (IYDF), in partnership with My Yoga Ayurveda, organised a ...