Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

Björk Guðmundsdóttir was born in Reykjavik, Iceland, in 1965, the daughter of an electrician and an activist. She was ...

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“Vivek Ramaswamy played a critical role in helping us create DOGE,” spokesperson Anna Kelly says in the statement to AP. “He intends to run for elected office soon, which requires him to ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

In Spranki Magic Music Beat Box APK we are totally free to experiment with unusual combinations. Not all of the nearly twenty sound options we see are available: several are locked and can be unlocked ...