Nuts are a good source of plant-based protein but also pack heart-healthy fats, vitamins, and minerals. Research has shown that eating nuts might lower your risk of diabetes, heart disease ...
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...
I have conducted and published 70 celebrity interviews this year, and I learn so much about each person I talk to, whether it’s an award-winning actor, renowned chef or a decorated Olympic athlete.
Another bit of "common medical wisdom" has been disproved. If anything, these data suggest that eating popcorn and nuts is somewhat protective against diverticulitis.
Oregon won a commitment from USC Trojan former Georgia Bulldog defensive tackle Bear Alexander yesterday, a 6-3, 315 four-star defensive tackle from Terrell, Texas. The player announced it himself ...