The No. 19 Texas Longhorns get another strong performance from their freshman guard and stout second-half defense to pull ...

It's the second time around for Notre Dame men's basketball coach Micah Shrewsberry and his program, which opens at home ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym ... racquetball, and basketball. Strengthening your forearms increases grip strength ...

Johnson acknowledged after going through his freshman season, Carrington now knows what is expected of him on the court, in a workout and can now do everything with confidence. Last season, Payne ...

That’s the power of a plank, people. How to Use the Exercises in This List: Your At-Home Core Workout Plan Ready to fire up those abs? Pick five of your favorite exercises from the list below (all ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Following a dominant exhibition and a fall filled with practices and workouts, the basketball season has officially arrived.

The 2024-25 boys’ basketball teams are just getting started with official practice starting Monday of this week. The first ...

A 3-0 start was something Peter Carey expected out of his new team when he transferred to play for Siena College this past offseason. However, his contributions to such regular season beginnings weren ...

And adding the right equipment to those at-home workouts can help keep your routine fresh and challenging. Since there’s a good chance your home gym isn’t the same size as your local Crunch ...

Stephen A. Smith has been arguably the most recognizable voice in sports media over the past decade, particularly in the ...