Sweet basil seeds need to be prepared correctly to maximize health benefits. Soaking the seeds in water, milk, or juice is recommended to allow them to swell and form a gel-like coating ...

Fennel, tomato salad, basil with lemon vinaigrette ... Vitamins A, C, and B6. Lastly, fennel seeds are a huge part of seasoning throughout India, Afghanistan, Iran, and the rest of the Middle ...

By processing these seeds with fresh basil leaves, garlic, Parmesan cheese (or nutritional yeast for a vegan option), olive oil, and a squeeze of lemon juice, you create a truly special sauce.

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

Looking for ways to look naturally beautiful? Tap to see five natural home remedies B-town beauty Kiara Advani swears by for ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization. This mix provides quick and sustained energy, increases satiety ...

Kiwi is a rich source of vitamin C, and chia seeds are said to be rich in fiber, which together can help boost immunity and at the same time keep the gut healthy. And on the other hand ...

Chia seeds are a prebiotic, feeding the good bacteria in your gut for better digestion. Chia seeds are a source of slow-digesting carbs and omega-3 fatty acids, providing long-lasting energy without ...

From chewing fennel seeds to brushing and flossing, check out the effective home remedies to treat bad breath and maintain ...

Anya Obrez of the Natural Resources Defense Council offers her best tips to lengthen your grocery's shelf life ...