Every dog owner has at least one go-to story of their fur baby getting into trouble, but if you're lucky like Barney the ...

SIOUX FALLS, S.D. (Dakota News Now) - Good sleep is priceless, but maximizing your sleep sometimes requires extra work. Avera Sleep Lab Supervisor Brenda Rotert says the signs of sleep deprivation can ...

Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under ... Adequate Sleep Significantly Reduces ...

What if you could dramatically improve your learning ability by understanding a simple 90-minute cycle that happens in your brain while you sleep? A groundbreaking study from sleep researchers has ...

But ultimately, the biggest concern is always going to be getting back to sleep. Thankfully, Dr. Meadows says there are a few two-minute sleep hacks you can make the most of to get back to sleep ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – delivers better quality and longer sleep.

No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, a cardiologist who specializes in sleep disorders, how much sleep a ...

Over-60s are 27 percent more likely to develop dementia if they lose just 1 percent of this deep sleep each year, a 2023 study found. Slow-wave sleep is the third stage of a human 90-minute sleep ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...