I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Especially if you flex on your enemies after killing them in The Strongest Battlegrounds. The following list has some of the funniest meme Song IDs and dialogue codes: Unlike the other Roblox game ...

Read the following text, and answer questions 1-9 below: [1] In April, a Cantonese song about dim sum went viral on Instagram. The song was written by UK-based teacher Dorothy Lee, and received ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Spotify has sweet tunes, but it isn't the only music streaming service that's worth a listen. Explore the top options by pressing play on these expertly tested, recommended picks. My career has ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...