There’s something undeniably comforting about the flavors of banana bread. Combine that with the smooth, tangy goodnes ...

New York-based frozen yogurt chain 16 Handles is opening its first Houston-area franchise location as part of a big Texas ...

Made with Medjool dates from the Morongo Valley, at the edge of the Mojave Desert in San Bernardino County, Blendcraft’s ...

Meal replacement bars are convenient, pre-packaged foods designed to provide a balanced mix of nutrients, often including ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

Sim G. learned portion control via Weight Watchers, and cut added sugar. She also became more active with the help of Stepbet ...

She then added strawberries, a full banana and a heaping spoonful of peanut butter ... “Nut butters also add a bit of protein ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

The Commodore has also expanded its hours. Dinner is served Tuesday through Sunday from 4:30 p.m. to 9 p.m. Beginning Dec. 1, ...

Spread the loveSatisfying late-night cravings doesn’t have to derail your weight loss goals. Here are 10 healthy options: ...

“When you’re cold, your body has to work harder to keep itself warm, and that burns more calories and can make you feel hungrier,” says Dana Ellis Hunnes, a senior clinical dietitian at the University ...