Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, ...

From carrot ginger to spicy steak and potatoes, these soups don't get nearly enough attention for how delicious they are. Try ...

Celebrate International Carrot Day on April 4 with fun and delicious ways to enjoy carrots, from savory dishes to sweet ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Two new cookbooks helped me right-size my recipes, and after a little kitchen recalibration, our table for two just got a lot ...

As a busy mom, I think some of the best Trader Joe's frozen foods are the sweet-potato gnocchi, Thai vegetable gyoza, and ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

That’s the promise behind these recipes, which prove that cooking ... Crumble 1 250g packet of microwave rice into the bowl.