millet, water, 1/2 Tsp salt, veg oil, 1/2 Tsp mustard seeds,1/2 Tsp cumin seeds, urad daal, 1 Tbsp roasted chana daal, Asafoetida, 1 spring, curry leaves, onion chopped,1 carrot 🥕 chopped, 1/4 cup ...

Idli rice , Tuvar dal-, Raw rice, Kambu kurunai, Wash and soak above ingredients all for 3 to 4 hours, Grated Coconut , Red chillies , Salt, Jeera ...

• Bajra is popularly known as “pearl millet”. • It was originated from India and Africa. • It is largely grown in India in an area of 10m.ha, with production of 7.9 million tones with productivity of ...

Bajra flour is a staple in many Indian households during the colder months ... It's also rich in fibre, making it great for digestive health. Recipe Idea: Foxtail Millet Upma - Swap regular rice for ...

Bajra roti is an excellent gluten-free choice for those with gluten sensitivity or celiac disease. Rich in complex carbohydrates, bajra roti provides sustained energy throughout the day. Flavorful ...

Vegetable Upma A healthy dish to enjoy in cold weather is upma which is made with semolina ... served with mint chutney can serve as great meal at any time of the day Millet Porridge Bajra or ragi ...

You need a Semolina (Rava), water, urad dal coconut oil, salt, Mustard seeds, onion, cumin seed, Green chilly chopped, Curry leaves cashew nuts and some spices. Let it settle for a few mins. Your ...

Murmura – 2 cups Sprouts (boiled or steamed) – 1 cup Onion, medium chopped – 1 Green chilli, chopped – 1-2 Carrot, medium chopped – 1 Green beans, chopped – 1/2 cup Salt to taste Red chilli powder – 1 ...

Millets (Sajja, Jowar, Bajra) – These ancient grains are at ... served with a spicy lentil curry or Jowar Upma made with fresh seasonal vegetables exemplifies the wholesome comfort of Telangana ...

Indian cuisine is incredibly diverse and vibrant, with Southern Indian food often stereotyped. Telangana's cuisine, however, stands out for its simplicity, depth, and use of local ingredients ...