Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Seed oils have a bad reputation, thanks to social media. We tapped experts to learn more. Choosing the best oil for cooking can be a confusing task. This is especially true if you follow wellness ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

These days there is so much debate about the benefits and harm that come from consuming different types of fats. You must enable JavaScript to play content Saturated ...

Palm oil can raise “bad” LDL cholesterol and triglycerides ... “Consider prioritizing using more olive oil and avocado oil in cooking and consider choosing foods with palm oil or coconut ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer, especially among young people. These oils can lead to inflammation ...

cooking oils also play a big role in your health. Many oils, like olive and flaxseed, are loaded with heart-healthy fats that can help lower bad cholesterol and keep your heart happy. However ...

Home chefs everywhere may commit a subtle yet cardinal cooking sin that can ruin their ... “The best indicator your olive oil is bad is not the expiration date on the bottle; it’s your own ...