A baby sleep consultant from the U.K. has offered a timely reminder to new moms and dads that the challenging early years of parenting do get easier. Cher Fletcher, 42, posted a public service ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

I'm going to be honest and let you know that, despite going through pregnancy and birth twice, I absolutely cannot handle the ...

There are plenty of reasons to want a blanket for your baby, although it’s not safe for children under 1 year old to sleep with loose bedding. The best baby blankets are great for keeping your ...

There is strong evidence that melatonin has benefits for sleep. It may increase the duration ... During pregnancy, melatonin transfers to your developing baby. Melatonin contributes to the ...

It’s important to get adequate sleep, but you also want to ensure you’re getting restorative sleep. Investing in a sleep tracker is a great way to figure out whether you’re getting quality ...

Parents are often torn over the question of whether to allow their baby to share a bed with them. The issue can be quite challenging to navigate, but health visitor Ruth Watts, known as @ ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. In general, there are 5 stages of ...

Using earbuds will help you avoid noisy distractions, whether that’s conversations going on around you, a crying baby, or the carts rolling up and down the aisles. Try to adjust your sleep ...