For the video, Anshuka sat in the Malasana position and demonstrated variations of the yoga pose while noting down the ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Oil pulling, or "kavala" in Ayurveda, is a traditional morning ritual where a tablespoon of oil (often coconut or sesame) is swished around in the mouth. This is believed to detoxify, improve oral ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Ayurveda and Yoga offer sources of timeless wisdom for managing these changes ... Each season impacts our body in unique ways ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

The 2025 edition sees the pair in tight black shirts which show off bulging biceps as they pose in Moscow’s Red Square A hunky Vladimir Putin poses alongside China’s Xi Jinping in the latest ...

Dr Mahesh Chander Sharma, General Secretary, IMO paid floral tribute and stressed the need to educate the people about the lifestyle as mention in Ayurveda under Swasthvritta and Yoga. Sanjeev Kumar, ...

Ayurveda Day celebrates India's ancient wisdom of holistic health, promoting balance in mind, body, and spirit for wellness worldwide. Listen to Story Ayurveda, the ancient science of life, is among ...

The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...