Ayurvedic cooking doesn’t mean eating just Indian cuisine, either – the right mix of spices and flavors can add balance to any meal. Mehta also shared two demonstrations with the audience. The first, ...

The Cannabist Co. is teaming up with Veda Warrior, a Princeton-based minority woman-owned Ayurvedic wellness brand, to ...

In addition, benefits of applying Ayurvedic principles in cooking will be explored. You will learn how to source and prepare meals using the absolute best ingredients and learn unique cooking ...

Weight gain is also associated with other health problems. But fret not, to prevent weight gain and other health problems, Ayurveda has laid down a few healthy diet tips for night shift workers that ...

She also teaches two online masterclasses, An Introduction to Ayurvedic Cooking and Seasonal Cooking with Ayurveda. Drawing from the teachings of Ayurveda—India’s traditional healing system ...