The avocado (Persea americana), a tree likely originating from south-central Mexico, is classified as a member of the flowering plant family Lauraceae. The fruit of the plant, also called an ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Avocado oil is delicious, nutritious, and easy to use. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart, skin ...