The expert explained: “Those fasting during Ramadan should focus on nutrient-dense meals at suhoor (pre-dawn) and iftar (post ...

Ramadan, the ninth month of the Islamic calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

No matter how long the period of fasting is, Muslims from all parts of the world meet in the realm of devotion, self-restraint, and introspection in the holy month Ramadan. Either fasting for 13 ...

Autophagy is a process by which cellular material is degraded by lysosomes or vacuoles and recycled. Several autophagy pathways operate within a cell, including macroautophagy, microautophagy and ...

To make the most of your fast and avoid common mistakes: ➝ Eat sufficient nutrient-dense foods during your eating window. ➝ ...

Autophagy is a cellular degradation pathway for the clearance of damaged or superfluous proteins and organelles. The recycling of these intracellular constituents also serves as an alternative ...

Ivanova. Using animal models, the team also plans to study how autophagy regulation influences long-term cellular energy balance. More information: Isabel Gordaliza-Alaguero et al, Endogenous ...