In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and you won’t even have to leave your four walls to enjoy these benefits.

2025 State of Marta event hosted by the Council of Quality Growth and Metro Atlanta Rapid Transit Authority (MARTA). // Photo courtesy of MARTA Press Release On Jan. 30, Metro Atlanta Rapid Transit ...

Marta Kostyuk kickstarted her 2025 season with a 6-2, 7-5 win over Coco Gauff at the Qatar TotalEnergies Open, shocking the No. 3 seed in 73 minutes on Tuesday. "Coco is an incredible fighter.