With this routine, you can strengthen your arms and upper body while avoiding push-ups. Discover more of this workout here.

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

Hands up if you're a fitness junkie. Think you could beat this grandmother to a couple of push-ups? How about more than 1,000 ...

A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved ...

News 12 is told a 41-year-old man walked himself to Woodhull Hospital after being shot in the right arm. Donald Trump Breaks ...

From performing bodyweight exercises to using weights, a trainer outlines his top-recommended tips to tone sagging arm skin ...

A 59-year-old grandmother has broken a pushup world record, just 8 months after she earned her first world record for longest ...

At 59 years old, DonnaJean Wilde has set a new Guinness World Record for most push-ups completed by a woman in one hour. She ...

Some variations include incline push-ups, decline push-ups, diamond push-ups, and wide-arm push-ups. Each variation targets the muscles slightly differently, promoting continued growth and development ...

DonnaJean Wilde, 59, officially broke the world record for most push-ups in a single hour by a woman ... with full extension of the arm when pushing up," according to Guinness World Records.