Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

DonnaJean Wilde, 59, previously broke a planking world record in March A Canadian grandmother of 12 recently broke her second ...

From performing bodyweight exercises to using weights, a trainer outlines his top-recommended tips to tone sagging arm skin ...

Ditch isolation exercises! Discover compound arm workouts for balanced strength and growth. Build bigger biceps and triceps ...

Spread the loveToning your arms doesn’t require complex equipment or gym memberships. Here are ten effective exercises for ...

Interestingly, this is her second title after March this year, when she held an abdominal plank position (female) for 4 hr 30 ...

An Alberta grandmother broke her second fitness-related world record of the year when she completed 1,575 push ups in an hour ...

A 59-year-old grandmother has broken a pushup world record, just 8 months after she earned her first world record for longest ...

At 59 years old, DonnaJean Wilde has set a new Guinness World Record for most push-ups completed by a woman in one hour. She ...

Some variations include incline push-ups, decline push-ups, diamond push-ups, and wide-arm push-ups. Each variation targets the muscles slightly differently, promoting continued growth and development ...

Arm Holdings (NASDAQ: ARM) is one of the best-performing artificial intelligence (AI) stocks of the last year, trading up 119%. Royalties are typically the larger source of revenue, but license ...