Discover the science-backed exercises that build lasting arm strength, reduce injury risk by one-third, and improve quality ...

The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day ...

Washington Commanders defensive tackle Jonathan Allen has a contract set to expire at the end of the season, and when he was ...

Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...

Scotland have suffered a major blow after it was revealed that star centre and captain Sione Tuipulotu will miss the entire ...

EDINBURGH, Scotland (AP) — Scotland was dealt a major blow ahead of the Six Nations when captain Sione Tuipulotu was ruled ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Inside the body of the Saros Z70 is a telescoping robotic arm with a claw at the end. If the robot vac detects something like a sock, shoe, or other small object, it can automatically extend its ...

Dallas Mavericks star Luka Doncic's calf injury will likely keep him sidelined for at least a month. The incident happened on Wednesday with the Mavericks trailing 48-38 with 2:55 remaining in ...