Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...

So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring books for ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

It provides relief of occasional sleeplessness and ... In summary, when choosing a sleep aid for adults with anxiety, it’s important to consider the type of sleep aid, ingredients, dosage ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that doesn’t require traditional treatment, you may want to try ...

CBD oils and CBD gummies are both popular products for anxiety relief, but product quality varies widely. Here, we highlight the best CBD products for anxiety, based on an analysis of hundreds of ...

And while older adults are interested in CBD as a pain ... taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while ...

Treatment for anxiety disorders consists of psychotherapy and medication options ... To confirm coverage and copays with your insurance company, please call them directly and request coverage ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.