Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

or 18% of the country’s adult population, experience some kind of anxiety disorder. If you’re experiencing mild anxiety that doesn’t require traditional treatment, you may want to try ...

NFL News: Patrick Mahomes joins Andy Reid by once again warning Travis Kelce about lateral passes ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Regardless of where the procedure is performed, all IUD patients are encouraged to rest for the remainder of the day. “Those receiving anesthesia should not return to work, drive, consume alcohol, or ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

It provides relief of occasional sleeplessness and ... In summary, when choosing a sleep aid for adults with anxiety, it’s important to consider the type of sleep aid, ingredients, dosage ...

A new campaign for the UK charity Combat Stress highlights the issues which can still affect soldiers and their families long ...

affecting about 6.8 million U.S. adults (about 3% of the population). Unfortunately, many people with generalized anxiety aren't aware they have it, and if they are aware, many of them do not receive ...