In Thailand, artists have introduced a unique stress-relief method: sculpting busts of disliked individuals, allowing ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Many voters who spoke with News 12 crews outside Will Library in Yonkers said they were thrilled to take advantage of the ...

Experts like Acosta, who works in Southern California for Headspace, a mental health company and app, want those struggling ...

Hi, it’s Rthvika in New York, where I’ve recently bought a few plants to help manage my anxiety. I’ll save the rest of my stress relief tips for later, but first ...

Beyond the people who seek professional treatment, there are millions of people dealing with anxiety who go it alone and/or who prefer to relieve symptoms with natural remedies. However ...

Magnesium is trending as the latest natural remedy for improved sleep and stress relief. While magnesium supplements are ...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its initiatives to address ...

This Aveeno Daily Stress Relief Lavender Lotion normally sits at $12 per bottle. But right now, you can get it on sale for ...

Has stress got you down? Learn about adaptogens and how they can help you find peace with natural remedies like ashwagandha ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...