When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed ...

Anxiety is uncomfortable, and we often wish we could escape it. But, at its core, it can be a powerful tool for regulating ...

At any emergency, there is a concern beyond bandages and oxygen. The victims of a car crash, fire or other event are observed ...

Maybe it's a passed-down aversion to serious health risks. Maybe it's nature's way of saying: "CAUTION! Stay back." ...

Stressed? Prone to anxiety? Can’t sleep? Whatever the season, there are simple ways in which you can help yourself by using ...

Throughout the experiment she did not experience "panic attacks or anxiety", which she thought was a direct result of the ...

Our work improves mental health by reducing self-harm, reducing suicidal thoughts, managing depression, managing anxiety and stress, improving sleep and reducing trauma symptoms such as flashbacks and ...

Medically reviewed by Matthew Wosnitzer, MD Hyperspermia is a rare condition that causes males at birth to ejaculate larger ...

POP star, actress and entrepreneur – over the years, Rita Ora has nailed all these roles. But her mother Vera thinks the beauty could soon be ready to become a mum as well. In her first newspaper ...