There’s plenty to be anxious about right now, including violent global conflicts, inequality and financial concerns, the rise ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

T here’s a lot of misinformation and disinformation trying to sow doubt in our election process, but remember there are ...

“And for those who are already experiencing anxiety and stress, doomscrolling can serve as a coping mechanism.” Why is this ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in physical activities, and do self care. Focus on the things that are in your ...

Besides exhaustion and anxiety, there's frustration and straight-up fear. We got expert advice on how to cope.

In this hour of Live at 9, Educational Psychologist Dr. Karen Streeter guides viewers through a quiz on election anxiety and ...

As with every Election Day, anxiety is high around DC. And that calls for lots of self-care, which to me translates as eating ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

As Election Day draws near, clinical psychologist Dr. Jeffrey Gardere joins PIX11 to discuss factors contributing to ...

Groups including Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring up ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...