Most research into the effects of diet on mental health focuses on depression, but diet is linked to anxiety as well. Anxiety disorders are a group of mental health conditions characterized by ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Are you caught in the web of wellness culture? Discover how to discern genuine wellness from diet culture's harmful influence ...

Anxiety is characterised by a feeling of fear and uneasiness, often about daily activities. Sweating, rapid heartbeat and ...

A healthy diet plays a vital role in enhancing longevity and cognitive function. Let's talk about 10 foods that can help you live longer and smarter.