When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

Adele has been showing off a slimmer figure lately. Take a look to see what might be helping the singer shed pounds.

In today’s fast-paced world, our bodies endure immense stress and strain. From prolonged hours at a desk to the physical toll ...

Cannabis is becoming a popular tool for athletes, offering benefits like pain management, improved sleep, and reduced anxiety ...

The news broadcaster and George Stephanopoulos will publicly apologize to Trump and donate $15 million to a future ...

Whether you love the holidays, dread them, or are somewhere in between, this time of year can be overwhelming with everything ...

Malnutrition occurs when an individual doesn't have the nutrients they need to function, which includes the amount of protein ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

A dire shortage of more than 12 different HRT medications has prompted the Therapeutic Goods Administration to advise doctors to limit prescribing the medications for new patients.

Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two ...

We spied a paper showing that quercetin is a good inhibitor of ALDH. Quercetin is a phenolic compound found in the skins of ...

If your heart rate increases each time you hear the word "injection," you’re not alone. Every 1 in 4 adults has a fear of ...