Read labels to identify all ingredients, and keep in mind that the FDA requires that dietary supplements like vitamins carry a gluten-free label but the FDA rule doesn't cover drugs. Whether you need ...

Medically reviewed by Kayla Girgen, RD Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for ...

Even though we lose a few strands every day, maintaining a full head of hair is something that we all wish for. However, hair ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

It may offer neuroprotective and anti-anxiety benefits. Magnesium sulfate is another common form of magnesium that can be found in multivitamins and stand-alone magnesium supplements. Magnesium ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...

Vomiting and diarrhea occur together Vomiting is the forceful emptying (throwing up) of what is in the stomach It's normal for nausea (upset stomach) to come before each bout of vomiting Diarrhea ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.

Shilajit is a natural black sticky substance found in the cracks of the Himalayan mountain ranges It is formed by the slow decomposition of plant matter which has developed over centuries It contains ...